Back
Bodybuilding Exercises to Develop Back Muscles
Back Extension
Back extension is an exercise intended to work out and strengthen the extensors of the back. The back extensors are very important muscles in the human body as they serve to support the spine. In addition, when performing the exercise, …
Bent Over Barbell Row
Bent over barbell row is a basic (multi-joint) exercise that is intended to develop back muscles. The exercise purposefully works out all the muscles of the back, the rear deltas and biceps. The back of the thigh and abdominal muscles …